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ABOUT ME
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Guest Lecturer for:

Reg. Id. 192444

॥१॥ अथ योगानुशासनम् ॥१॥

“now, the practice of yoga begins,”

Ritesh Patel

PROFESSIONAL YOGA INSTRUCTOR
yoga@riteshpatel.in

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I LOVE TO TEACH

Philosophy

Alignment & Anatomy

Vinyasa Flow & Hatha

Meditation / Pranayam

Myofascia release & exercises

Pilates: Ball/Foam Roller

TEACHERS TRAINING COURSE CONDUCTED:

2019 JULY. Lead Trainer, Bali, Indonesia, Yoga FX

200 HRS.YTTC,Practical: Vinyasa Flow, Practical: Anatomy & Alignment,  Theory, Philosophy, Meditation & Parnayam

2019 JAN. Lead Trainer, Dharamshala, India, 

200 HRS.Practical: Vinyasa Flow, Practical: Anatomy & Alignment,  TheoryPhilosophy

2018 NOV. Lead Trainer, Dharamshala, India

200 HRS.Practical: Vinyasa Flow, Practical: Anatomy & Alignment,  Meditation & Pranayam

2018 APRIL. Lead Trainer, Goa, India

200 HRS.YTTC, GOA, INDIA, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2018 March. Lead Trainer, Goa, India

200 HRS.YTTC, GOA, INDIA, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2018 February. Lead Trainer, Goa, India

200 HRS.YTTC, GOA, INDIA, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2018 January. Lead Trainer, Goa, India

200 HRS.YTTC, GOA, INDIA, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2017 December. Lead Trainer, Goa, India

200 HRS.YTTC, GOA, INDIA, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2017 November. Lead Trainer, Goa, India

200 HRS.YTTC, GOA, INDIA, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2016 April. Assistant Teacher, Dharamshala, India

200 HR, Practical: Cleansing Technique (Shatkriyas)Vinyasa Flow, Practical: Anatomy & Alignment

2016 September. Assistant Teacher, Dharamshala, India

200 HRS.YTTC, Practical: Vinyasa Flow, Practical: Anatomy & Alignment

2015 December. Assistant Teacher, Pondicherry, India

300 HRS.YTTC, Practical: Hatha Yoga, Meditation & Pranayam

WORKSHOPS CONDUCTED:
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March 30, 2014

Yoga for the Cyclist

After putting in major cycling miles, your body needs serious relief. But don't worry, yoga has your back … and legs and hips. This collection of simple and easy stretch help the joint to reach a complete range of movement, and helps improve mobility and better breathing. 

Workshop for blind

March 30, 2015

Yoga for the visually impaired

Teaching yoga to the visually impaired takes a different approach; using only basic yoga poses presented in a clear, step-by-step manner, specially designed for those with little or no sight. One of the most important things to remember is to give good verbal cues. 

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June 21, 2016

Yoga for the Corporate, BPCL

On the occasion of International Yoga Day today, people around the world are all set to take out their yoga mats and do some yoga. so and opportunity for teaching the employees of Bharat Petroleum.

A great  even  with  wonderful  participants. Enjoyed learning...

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January 14, 2013

Yoga for the Judges & Magistrates of Maharashtra

An opportunity to teach at Uttan, Gora Beach, with approximately 25 to 30 students, gentle yoga with more breathing and joint rotation.

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January 06, 2019

Vinyasa Flow Workshop

Ritesh will guide you through a mindful flow of asanas lead by your breath, to open your heart and focus your mind. It prepares the body to move into each pose with mindful awareness, to build strength and flexibility. 

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June 21,  2017

International Yoga Day

On the occasion of International Yoga Day today, people around the world are all set to take out their yoga mats and do some yoga. so and opportunity for teaching the employees of Bharat Petroleum.

A great  even  with  wonderful  participants. Enjoyed learning...

CERTIFICATIONS
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FOAM ROLLER

WORKOUT

  • FOAM ROLLER WORKOUT

  • CORE & MYOFASCIA RELEASE

  • Total body healing, Reduces DOMS, Improve Neuromuscular Efficiency.

BANGALORE - 2019
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PILATES- LEVEL II

  • Advance level: 

  • Yoga on the ball &

  • Fitness Circle for individual & group session.

  • Incorporating asanas in pilates sequencing.

BANGALORE - 2019
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ADAPTED
SIVANANDA YOGA
COURSE

  • Hatha yoga for special populations

KERALA, INDIA - 2018
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300 HRS 
YOGA ALLIANCE
ADVANCE VINYASA

  • Vinyasa flow level II, 

  • Creative Sequencing

  • Alignment

  • Prevention & Injury

DHARAMSHALA, INDIA - 2017
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STOTT PILATES

  • Workout composition for personal & group training

  • Essential, Intermediate power workout

  • Flex Band

  • Fitness Circle Basic

  • Stability Ball

MUMBAI, INDIA - 2014
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200HRS
YOGA ALLIANCE
VINYASA

Yin/Restorative Yoga

Hatha Yoga

Shatkriyas

DHARAMSHALA, INDIA - 2015
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200HRS
HIMALAYAN YOGA
TRADITION

  • Asana, Variations in Pranayam & Meditation, Anatomy & Alignment

RISHIKESH - 2011
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THAI YOGA
BODYWORK

  • Passive Stretches

  • Partner Yoga

MUMBAI - 2014
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KAIVALYADHAM

POST GRADUATE
DIPLOMA IN YOGA

EDUCATION

  • Patanjali Yoga Sutra

  • Breathing Techniques

  • Anatomy & Alignment

MUMBAI - 2003
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MARTIAL ARTS

  • A regular practitioner since last 8 years

  • Learnt unders Sensei Chandrakant Ruparelia & Sensei Santosh B. Singh

MUMBAI - 1999
CLIENTS
VIDEOS
This channel is coming soon!
SKILLS
EXPERTISE
EXPERTISE
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PATANJALI YOGA SUTRA

is a foundation text of Yoga philosophy, a time tested "road map" of human consciousness & how to live happy & meaningful life. 

As a philosophy teacher I love to share my experiences in connection with sutra on Psychological discipline, translations of sutra and make it understand, verse by verse to my students. 

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ALIGNMENT IN YOGA

Alignment in Yoga is the way each pose should be done for the greatest benefit and least risk. Learn why alignment is so important and how to improve.

A few set standard principles will guide you how to correct yoga poses with better breathing.

CONTACT
TESTIMONIALS
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Bhadresh Oza

Mr. Ritesh Patel my yoga sir has been teaching me since last 6 years. He came in my life when I had just come out of Heart Attack & Angiop -lasty.

I was under medical depression when I started with him. Best thing about him is his positive attitude on life which rubs on you! His knowledge of Patanjali Yoga is very sound & knowledgeable. His additional knowledge with respect to Anatomy of the body & Pilate helps in as he incorporates them in his teaching.

He modifies the asana as per the person’s requirement & capabilities which I think is very important in teacher. He makes you enjoy doing yoga! To me initially meditation was a boring & waste of time part of yoga.

Today with his help I sit for 30 to 40 minutes in meditation & sometimes I feel I need to do more! I look forward for yoga session with him every week

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Atin Sharma

Ritesh is not a yoga teacher but a life coach for us!  His own lifestyle is full of connection to nature, curiosity for the small wonders of the world and contentment with the self.  All of this comes together in his sessions and I always feel so inspired and happy after them, amazingly therapeutic!

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Pooja Sharma

I must tell you what an impactful experience with Ritesh. If you are at a point in your teaching, whether it has just begun or you are a seasoned teacher, and you are looking for answers, this course is for you.  

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Vipul Dalal CEO,Broker Ltd.

Ritesh is a very knowledgable and excellent yoga instructor with lot of enthusiasm to teach every student to perfection he is also mixing new techniques for better results I highly recommend him

Contacts
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MIND & BODY

Cosmos Tower, Kanakia Road,

Mira Road, Thane - 401107

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